Taking proactive steps to protect and maintain your hearing health can help prevent hearing loss and improve your overall quality of life. Here are key strategies to ensure long-term auditory well-being.
Adults over 60 should have annual hearing evaluations.
Early detection can prevent further deterioration and ensure timely intervention.
Use Ear Protection – Wear earplugs or noise-canceling headphones in loud environments like concerts, construction sites, or when using power tools.
Lower Volume Levels – Keep personal audio devices at a moderate volume and take breaks when using headphones.
With numerous options available, it’s important to understand the different styles, features, and considerations when making a decision.
